If you are thinking Massage Therapy is just another luxury, think again!  It can improve your mental and physical well-being. Benefits are ongoing when you commit to a regular regimen so results can be felt.

Did you know that the The new Affordable Healthcare Act has even recognized massage therapy as part of it’s health plan? Check it out and see what’s in it for you! http://massagepracticebuilder.com/getting-massage-covered-by-health-insurance/

No one treatment for anxiety is mutually exclusive, and new studies reveal that Massage Therapy can help decrease anxiety.  Check it out!  http://www.joplinglobe.com/healthandfamily/x1942919081/Study-provides-evidence-about-benefits-of-massage-therapy

  • No solution worth while happens overnight
  • Most take time and require maintenance that are true to your long-term well-being

If you want to decrease your anxiety and learn ways to keep it at a manageable level, I can help by teaching you certain ways to think and react to it.  I will encourage you to seek out a Licensed Massage Therapist and discuss your anxiety level and allow them to build a regimen for you to compliment our sessions.

Here is a couple great places to start!